Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.Read More
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
In last 6 months’ time there is something really positive I have started to experience with my health and that too just by losing weight.Mehul Parekh
I think you should rephrase the word program with “education”. It was really an eye opener for me.Dr. Anshuman Rao
I have reduced 85 kgs to 79 kgs. I have also control the B.P and sugar.T.A Patil
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.