I lost around 7-8 kgs through this programme and definitely I had a big change in my lifestyle as well.Monika
I lost kg in months. I am very happy for that, feels very exiciting after loosing weight.Komal Borundiya
After only 2 weeks I've lost 3 kgs.Nikita Gupta
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.