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It was a great experience! I had taken the 2 months program & managed to loose 10kgs.Devika Joshi
I lost around 7-8 kgs through this programme and definitely I had a big change in my lifestyle as well.Monika
Before the joining of this program my weight was 70-75 kg, after 2 months I get result loss 10 kg.Mohammadi Shaikh
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.